As the days go by, everyday, I consider more and more deleting my social media accounts. Obviously, however, there's hypocrisy in this,...

I've been reading this book slowly, on and off, for about a year now called 'The Sum of my Parts'. It's about a woman who was diagnosed...

The snow is melting, and I didn't realize how much of an impact that would have on my mental health until I walked outside of my car to...

So... I'm here! I came up with this blog idea at work today (after I had some coffee because I was kind of sleep deprived), and decided...